low fat and vegetables

7,002

Recipes

Spinach Stuffed Chicken Breasts

(1 reviews) Posted by Felix4067  

Easy to make, but looks good on a plate if you're trying to impress. MORE»

Recipe #321504

select

Corn and Tomatoes

Posted by Chef #915544  

This is an old country favorite. In south Louisiana it is referred to as Maque Choux. It is best with fresh ingredients, but canned or frozen one can be substituted. This is adapted from a favorite cookbook: "Talk About Good" from... MORE»

Recipe #321406

select

Garden Vegetable Platter

Posted by Molly53  

A beautiful presentation of your summer garden's bounty. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate. MORE»

Recipe #321391

select

Fresh Green Peas and Sugar Snap Peas in Sesame Dressing

Posted by LindaFF  

From Bon Apetit MORE»

Recipe #321344

select

Fiesta Black Bean Bell Pepper Casserole(Vegetarian/Vegan)

Posted by Sameveel  

This is something I just threw together for dinner tonight. My husband and I both loved it so I wanted to share it. MORE»

Recipe #321216

select

Mushroom and Barley Soup (Crockpot)

Posted by ellie_  

We really enjoyed this simple soup. Recipe source: Fresh from the Vegetarian Slow Cooker. MORE»

Recipe #320965

select

Yummy Chicken Soup

Posted by Cooks4Dudes  

This filling soup is loaded with veggies and other really healthy ingredients. I have found it to be an excellent way to get veggies in my 3 year old... and my husband loves it when he is feeling under the weather. Don't let the list if... MORE»

Recipe #320836

select

Corn and Tomatillo Salsa

Posted by Randy Goldberg  

Adapted from a recipe by dramstad on allrecipes.com. I reduced the amount of chile pepper (because I'm a wimp). Serve cold with tortilla chips. MORE»

Recipe #320776

select

Summer Ratatouille

Posted by NY Foodie  

I love ratatouille...but I hate the peppers. This recipe is a combination of other recipes and try & error with spices - minus the peppers.It is delicious - even better the next day. MORE»

Recipe #320748

select

Extra Special Steamed Green Beans

Posted by Marg (CaymanDesigns)  

I learned this seasoning trick from a restaurant chef. It really improves the flavor but keeps the green beans healthier than adding a lot of butter to them. I have never liked green beans but I love them prepared this way. My kids do too! MORE»

Recipe #320739

select

Orange Beets

Posted by whitewolfspirits  

I am not a fan of beets, but my mother made these for the holidays and it was the ONLY way I would eat beets. That says a lot. MORE»

Recipe #320728

select

Take-Out Lentil Soup With Garlic and Cumin

Posted by TxGriffLover  

Cuisines all over the world have some version of this warming, garlicky soup. It's the scent of cumin that makes this one Middle-Eastern at the heart. The soup is so fast and easy to make, and the ingredients are ones you are likely to already... MORE»

Recipe #320721

select

Simple Salsa

Posted by bama jr.  

This recipe was inspired by Diners Freezer Salsa. Diner's Freezer Salsa . I was looking for a method to freeze salsa, and this worked just perfectly. I only used a few ingredients, and my family loves it. I found out through trial and error that... MORE»

Recipe #320701

select

Dilly Harvest Potato Bake (Penzeys)

Posted by JanuaryBride  

A new recipe from Penzeys Spices. Says its a great way to get kids to eat veggies by hiding the carrots in this super easy casserole. MORE»

Recipe #320660

select

Mexican Tomato Soup

Posted by Jeri Roth Lande  

This is an easy vegan soup that tastes like it took a lot longer to make. It's a combination of many recipes I saw online. MORE»

Recipe #320623

select

Corn Salad With Tuna

Posted by larry #2  

Inspiration for reminding me of this dish come from KATIA who published her vers.of Corn Salad(#268671),I then was reminded of a family favorite,+thought of adding Tuna to it,IT BECAME A WINNER!! Originally, the origin of my "corn... MORE»

Recipe #320589

select

Asian Stir-Fry Pork and Noodles

Posted by KITTENCAL  

Rice noodles may be used in place of the vermicelli ---for easier slicing partially freeze the pork first. MORE»

Recipe #320510

select

Mushroom Soup With Noodles

Posted by Chef #927126  

very good soup!! MORE»

Recipe #320411

select

Chicken Adobo Soup

Posted by katii  

Adobo is a tangy soup with a blend of soy sauce, rice vinegar, and garlic. This version has the nice addition of bok choy. MORE»

Recipe #320402

select

Ww - BBQ Chicken Packets (5 Pts/Serving)

Posted by Chef #879197  

We love this recipe. We use a chipotle bbq sauce that is so perfect for this recipe. We keep making it over and over again. We'll continue to make this even when grilling season is over - we LOVE it...and you can do so many different things... MORE»

Recipe #320366

select