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breakfast and beverages
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Rise & Shine Smoothie

Posted by FoodFromSicily

This is my variation of a smoothie that I got from The Fat loss 4 Idiots diet. (I dumped the diet but kept the smoothie recipe.) Very nutritious, filling and low fat and my favorite way to start my day! I'm hooked on these and always make... MORE»

Recipe #337955

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Lauren's Masala Chai Concentrate

Posted by Icedcacti

I've spent so much money buying cartons of liquid chai concentrate and have tried many times to make it myself. Well, today I researched ruthlessly and this (which I made up on my own) is the concentrate I've been waiting for! Keep in mind... MORE»

Recipe #335435

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Jenn's Sugar Free Dark Chocolate Orange Faux Chai Latte Coffee

(1 reviews) Posted by Chef Mom :)

I tried International Coffee's Dark Mayan Chocolate Coffee Mix and it was to cinnamony for me so I added some OJ. And tada, my favorite coffee was born. I started South Beach recently so I attempted to recreate a sugar free version and here it is.... MORE»

Recipe #335113

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Pampered

Posted by Chef~V

When I want to pamper myself after rushing around in the morning getting the kids fed, dressed and 3 carpools later. I brew fresh espresso, add my three favs...Amarula, Creme de Cocao and Chambord. Take a moment and pamper yourself too. MORE»

Recipe #334707

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Easy Fruit Shake

Posted by Teena

This is great for breakfast or a refreshing treat on a warm day. MORE»

Recipe #334486

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Pumpkin & Fruit Smoothie

Posted by White Rose Child

Have ingredients, will invent smoothie. When I've there's so much food around that I can't decide what to have for breakfast, innovation is always the best option. Feel free to play with measurements to suit your taste. MORE»

Recipe #334451

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Strawberry Banana Yogurt Shake (Three Hour Diet)

Posted by Blueberry

This is from Jorge Cruise's Three Hour Diet cookbook. Serve with one half of an english muffin spread with 1 tsp margarine and sprinkled with a little cinnamon for a complete meal. The original recipe calls for plain yogurt but I usually use... MORE»

Recipe #332857

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Tropical Superwhip

Posted by **Mandy**

I found this in a party cookbook, thought it sounded interesting! MORE»

Recipe #332353

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Breakfast Whip

Posted by **Mandy**

Everything you need for a brekky on the go from Kelloggs. Feel free to use egg substitute if you're worried about using raw eggs. MORE»

Recipe #332162

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Almond Energizer

(1 reviews) Posted by Jess4Freedom

A rich almond delight, sure to please. I used this Almond Milk MORE»

Recipe #329187

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Frozen Fruit Cups

Posted by KCShell

Good for breakfast without all the sugar. I try to use the canned fruit in it's own juice and diet 7 - up. You will need 9 oz. plastic cups which will yield about 15 fruit cups. Freezing time is stated as cooking time. MORE»

Recipe #327841

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Simple Steamer

(1 reviews) Posted by Reeces Pieces

Got Milk?? Try my version of a steamer instead of paying $3 or more at a coffee shop. A great morning alternative for when you don't want coffee or tea. Not only is it creamy and delicious, but it's a really pleasant way to squeeze in a serving of... MORE»

Recipe #326639

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Kicked up Banana Smoothie

Posted by Follow the Cook

A creamy and nutritious breakfast flavored with chocolate, peanut butter, and honey from www.followthecook.blogspot.com MORE»

Recipe #325457

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Rice Atole, Hot Rice Drink

(1 reviews) Posted by Mami Janine

Traditional atole drink from Mexico city. Make it on a cold winter night and you will love it! Reheat it in the morning and you have a nutritious drink for the kids. I warm the milk in the microwave to save about 10 minutes cooking time. MORE»

Recipe #324971

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Cafe Caribe

(2 reviews) Posted by Annacia

A mix of ground coffee and spices that you make up before brewing. You'll fill your home with a wonderful scent as your coffee brews with all this vanilla, cinnamon and cloves. MORE»

Recipe #324604

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Pretty in Purple Smoothie

(1 reviews) Posted by White Rose Child

This is a thick, creamy and filling breakfast, with crunch from the blackberry seeds! Sweeten as desired, with your favorite liquid sweetener. MORE»

Recipe #323304

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Power Breakfast Smoothie

(1 reviews) Posted by The Tiny Chef

A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions for the other Zaarites. You can use... MORE»

Recipe #321844

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Blueberry Yogurt Shake

Posted by kennedyfish

Blueberries, OJ, yogurt and banana - a powerful punch of antioxidants and vitamin C. From SuperFoods by Steven Pratt, MD. MORE»

Recipe #321744

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