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Nutrition Facts
Calculated for 1 serving of each recipe See individual recipes for excluded ingredients
Calories 1745
Calories from Fat 631		(36%)
Amount Per Serving		%DV
	Total Fat 70.2g	107%
	Saturated Fat 19.7g	98%
	Monounsaturated Fat 30.0g
	Polyunsaturated Fat 14.7g
	Trans Fat 0.1g
Cholesterol 335mg		111%
Sodium 4417mg		184%
Potassium 3179mg		90%
Total Carbohydrate 125.8g		41%
	Dietary Fiber 7.7g	30%
	Sugars 67.2g
Protein 126.5g		253%
how is this calculated?

This Month's OAMC

Menu #8960 | 2 hours to 1 day | SERVES UNKNOWN (CHANGE SERVINGS) Change servings for each recipe below

(0)

MENU BY: Lvs2Cook

"I want to put these recipes together and throw in the freezer this week."

Lunch/Snacks

Grilled Pork Chops Sweet and Garlicy
servings

I put together and it's in the freezer
(13) | By ~Rita~
Sweet Salsa Dump Chicken - OAMC
servings

I put it together and it's in the freezer
(63) | By Tish
Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes
servings

Marinating in the freezer ~ I'll make the potatoes when we grill the steak ***UPDATE*** I thawed in the fridge and grilled the steak ~ YUMMY!!!
(7) | By AZRT
Whiskey Marinade for London Broil
servings

Marinating in the freezer
(7) | By J Bowen
Grilled Orange Chicken Breasts
servings

I put it together and it's in the freezer
(7) | By Chef Buggsy Mate
Asian Pork Tenderloin
servings

I put it together and it's in the freezer
(35) | By ratherbeswimmin'