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Nutrition Facts
Calculated for 1 serving of each recipe
Menu designed for 2 servings
The following items are not included below.

wine

Water


See individual recipes for excluded ingredients
Calories 813
Calories from Fat 210 (25%)
Amount Per Serving %DV
Total Fat 23.4g 36%
Saturated Fat 5.8g 29%
Monounsaturated Fat 10.2g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 471mg 19%
Potassium 1740mg 49%
Total Carbohydrate 119.3g 39%
Dietary Fiber 13.3g 53%
Sugars 61.5g
Protein 35.5g 70%

how is this calculated?

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Recipes in This Menu

  • Water

    with fresh lemon slices

  • wine

    choice of reds

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