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Nutrition Facts

Serving Size 1 (498g)

Recipe makes 4 servings

The following items or measurements are not included below:

10 inches zucchini

2 cups reduced-fat cheddar cheese

Calories 329
Calories from Fat 60 (18%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 200mg 66%
Sodium 900mg 37%
Potassium 1075mg 30%
Total Carbohydrate 33.9g 11%
Dietary Fiber 4.7g 18%
Sugars 15.1g
Protein 34.4g 68%

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Venison Zucchini Bake

Recipe #332895 | 1¼ hours | 15 min prep | add private note

By: Uncle Dobo
Oct 26, 2008

Also known as: "Guwakaan Dleeyí & Dzísk’w Dleeyí" From the SEARHC (SouthEast Alaska Regional Health Consortium) website comes a recipe for using the extra venison and/or moose that it seems many Alaskans have in their freezers. "Deer and moose meat are lean alternatives to ground beef, and the vegetables work towards your goal of eating 5 fruits and vegetables each day. Serve this dish with cornbread or whole grain rolls, and you've got the makings of a terrific meal."

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Brown venison or moose sausage with onion. Add green pepper, oregano, parsley, basil, garlic, tomato soup, and canned tomatoes. Simmer for 30 minute.
  3. 3
    Mix together 1 part cornmeal, 1 part wheat germ, and 1 part Grapenuts cereal to make the coating you're going to dredge the zucchini inches.
  4. 4
    Dip zucchini slices in beaten egg, then in combination of cornmeal, wheat germ, and cereal, salt & pepper. Fry in just a little oil in non-stick fry pan until brown & crispy.
  5. 5
    In 9 x 13 baking pan, place a layer of fried zucchini, then a layer of shredded cheese, then a layer of meat sauce. Repeat until you reach the top, ending with a layer of low fat cheese.
  6. 6
    Sprinkle top with breadcrumbs and bake at 350 degrees until bubbling, about 20-30 minute.

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