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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 4 servings |
||
| Calories 465 | ||
| Calories from Fat 224 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.0g | 38% | |
| Saturated Fat 4.8g | 23% | |
| Monounsaturated Fat 11.8g | ||
| Polyunsaturated Fat 6.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 704mg | 29% | |
| Potassium 709mg | 20% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.3g | ||
| Protein 29.1g | 58% | |
From: rickoholic83
On Jun 3, 2008
Absolutely delicious! I used a whole wheat rotini instead of linguine and added an additional clove of garlic. The sauce for this recipe is wonderful! Thanks for sharing this great recipe, Beautiful BC. I can't wait to make it for my mom!
From: Chef #768701
On Jun 2, 2008
Really good recipe! I left out the green onions b/c I couldn't find any, and was generous with the broccoli and pasta, but otherwise I followed it to the letter. Very tasty and easy to make. Looking forward to doing it again!
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