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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 4 servings

Calories 465
Calories from Fat 224 (48%)
Amount Per Serving %DV
Total Fat 25.0g 38%
Saturated Fat 4.8g 23%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 704mg 29%
Potassium 709mg 20%
Total Carbohydrate 35.7g 11%
Dietary Fiber 4.6g 18%
Sugars 5.3g
Protein 29.1g 58%

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Thai Chicken Broccoli Salad

Recipe #304500 | 50 min | 35 min prep | add private note
Beautiful BC

By: Beautiful BC
May 21, 2008

Another tasty recipe from Thai Cooking & More that I've slightly modified.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta according to package directions. Drain; set aside.
  2. 2
    Spray large nonstick skillet with cooknig spray; heat over medium-high heat. Add chicken and minced,garlic clove; stir-fry 5 minutes or until chicken is no longer pink. remove chicken from skillet. Set aside.
  3. 3
    Add broccoli and cold water to skillet. Cook, covered, 2 minutes. Uncover; cook and stir 2 minutes or until broccoli is crips-tender. Remove broccoli from skillet. Combine pasta, chicken, broccoli, bell pepper and onions in large bowl.
  4. 4
    Blend peanut butter, hot water, soy sauce, oil, red pepper flakes and garlic powder in small bowl. Drizzle over pasta mixture; toss to coat. Top with peanuts before serving.

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Featured Reviews for This Recipe

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From: rickoholic83

On Jun 3, 2008

Absolutely delicious! I used a whole wheat rotini instead of linguine and added an additional clove of garlic. The sauce for this recipe is wonderful! Thanks for sharing this great recipe, Beautiful BC. I can't wait to make it for my mom!

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  • From: Chef #768701

    On Jun 2, 2008

    Really good recipe! I left out the green onions b/c I couldn't find any, and was generous with the broccoli and pasta, but otherwise I followed it to the letter. Very tasty and easy to make. Looking forward to doing it again!

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