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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (127g) Recipe makes 4 servings |
||
| Calories 103 | ||
| Calories from Fat 55 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 973mg | 40% | |
| Potassium 371mg | 10% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 4.7g | ||
| Protein 5.3g | 10% | |
Teriyaki & Sesame Roasted Mushrooms
By: Chickee
Jul 17, 2006
Yummy side dish, or I have used this as a main with the marinade thinned with water and heated as a sauce over some steamed asian greens with some rice. I have successfully made this without the oil, just spray the mushrooms with an oil spray prior to cooking. The sugar in the marinade will caremelise in the oven. Aussie measurements (1tbsp= 20mls).
SERVES 4
Ingredients
- 500 g button mushrooms
- 1/3 cup teriyaki marinade
- 2 tablespoons sweet chili sauce
- 1 tablespoon olive oil
- 2 tablespoons sesame seeds, toasted
Directions
1
Preheat oven to 220°C Place the mushrooms into a large bowl.2
Combine the teriyaki marinade, sweet chilli sauce and olive oil.3
Pour mixture over the mushrooms and toss until they are well-coated.4
Place mushrooms onto a greased baking tray. Roast for 25 minutes, tossing twice.5
Sprinkle with some sesame seed and serve.
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- Course > Side Dishes
- Main Ingredient > Vegetables > Mushrooms
- Cuisine > Asian
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Oven > Roast
- Occasion > Dinner Party
- Dietary > Vegetarian > Vegan
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: happynana
On Jan 5, 2009
Very Good. Mine were cooked in 20 minutes. I halved the recipe easily. Very tasty. My only complaint was cleaning the pan. I think I would like to trying cooking on the grill in a grill pan. Thanks Chickee! Made for AZ Swap #24.
From: Karen Elizabeth
On Nov 7, 2008
This was good, the teriyaki sauce is strong, which makes this quite a rich mushroom dish. it was enjoyed by the family, and was certainly supper-easy to make! I forgot the sesame seeds, sorry! next time!
From: Perfect Pixie
On Oct 1, 2006
i really enjoyed this, especially the sesame seeds, dad was making steak last night and we added these as a side with new potatoes, it is a very nice combination which i will try again. thanks for posting
From: Jewelies
On Feb 25, 2008
Mmmm, these are yummy. The teriyaki marinade works extremely well with the mushrooms and the sesame seeds just top them off perfectly. Another recipe for my keeper cookbook.
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