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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 4 servings

The following items or measurements are not included below:

cider

cider

4 boneless pork chops

Calories 157
Calories from Fat 62 (39%)
Amount Per Serving %DV
Total Fat 6.9g 10%
Saturated Fat 0.9g 4%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2688mg 112%
Potassium 175mg 5%
Total Carbohydrate 16.1g 5%
Dietary Fiber 0.5g 2%
Sugars 12.0g
Protein 5.3g 10%

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Teriyaki-Ific Pork Chops

Recipe #180965 | 50 min | 30 min prep | add private note
VickyJ

By: VickyJ
Aug 7, 2006

I love pork chops and this is one of the many ways I prepare them for my sweetie and I! Teriyaki sauce doesn't usually call for rosemary, but I added it for the unique flavor. For side dishes, there are many things you can serve with it like a rice dish (in my photograph is a version of meatless dirty rice I like to make), broccoli, glazed carrots, or even a baked sweet potato. With a recipe like this, the possibilities are endless for planning a well-rounded meal.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Finley chop garlic.
  2. 2
    In a saucepan bring soy sauce, Sherry, and vinegar to a boil with garlic, brown sugar, gingerroot and rosemary (optional), stirring until brown sugar is dissolved.
  3. 3
    Transfer marinade to a metal bowl set in a large bowl of ice and cold water and cool, stirring occasionally, to room temperature.
  4. 4
    In a small dish arrange pork chops in one layer and pour marinade over them, turning chops to coat well. Marinate chops at room temperature, turning them once, 15 minutes.
  5. 5
    Pour marinade into small saucepan and simmer 5 minutes. In a 12-inch heavy grill pan heat oil over moderate heat until hot but not smoking and cook chops 6 to 8 minutes on each side, or until just cooked through.
  6. 6
    Serve chops drizzled with marinade.

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