1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pounds 534g Recipe makes 2 pounds) |
||
| Calories 573 | ||
| Calories from Fat 160 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.9g | 27% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 4.5g | ||
| Trans Fat 0.5g | ||
| Cholesterol 377mg | 125% | |
| Sodium 393mg | 16% | |
| Potassium 1159mg | 33% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.2g | ||
| Protein 90.1g | 180% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Pam-I-Am
On Mar 9, 2007
Super easy and delish! I like this because I like a certain brand of teriyaki sauce so I got to use that. I used frozen boneless-skinless chicken breasts and wish I hadn't. They are frozen with a water content that kept seeping out when I was stir-frying it. I would recommend that other chefs use the fresh chicken thighs or breasts so prevent that. I served it with stir fried snow peas and sticky rice. Yum!
From: Shari2
On Apr 8, 2007
We made this with Chicken breasts cut into bite size pieces and didn't use the onion.(kids don't like onion). My oldest DD picked this for dinner and made it, it was a simple recipe for her to make and tasty. This will be a regular at our house. Thanks for posting.
From: Carrie Ann
On Jun 18, 2003
This is an excellent teriyaki recipe that I have made several times. The chicken always comes out moist and very flavourful using Peaceful Solution's marinade.I serve it with egg rolls and fried rice as suggested, and it has now become one of my most requested meals.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved