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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 4 servings |
||
| Calories 223 | ||
| Calories from Fat 65 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.3g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 764mg | 21% | |
| Total Carbohydrate 41.9g | 13% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 21.8g | ||
| Protein 2.5g | 4% | |
Sweet but Savory Butternut Squash
By: JanuaryBride
Oct 22, 2008
A little bit sweet and a little bit savory. This squash is a great side dish to chicken or pork, but it can also stand all alone as a main course. Recipe from Rachel Ray's October 2008 magazine.
SERVES 4
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 onion, coarsely chopped
- 1 cup apple juice
- 1/2 butternut squash, peeled, seeded and cut into 1-inch pieces
- 1/2 cup golden raisin
- 3 tablespoons chopped fresh sage
- salt and pepper
Directions
1
Add olive oil to a large skillet over medium-high heat. Add the onion and cook for 2 minutes.2
Stir in the apple juice, squash, raisins and sage; season with salt and pepper.3
Cover skillet and cook until the squash is tender, about 10 minutes.4
Using a slotted spoon, transfer the squash mixture to a bowl.5
Cook the remaining liquid until syrupy, about 5 minutes.6
Serve squash with pan juices poured over top.
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- Course > Side Dishes
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Featured Reviews for This Recipe
From: appleydapply
On Nov 29, 2008
A delicious way to serve squash. the name says it all - not too sweet or savory, but a great combo. We had it with our Thanksgiving dinner.
From: BakinBaby
On Nov 23, 2008
Served for dinner with grilled chicken breasts. A real keeper, here at the watson home, we love butternut,sweet and tasty, but healthy just the same, plus we are always looking for good squash recipes. tagged at Nov bev tag/
From: Sydney Mike
On Nov 12, 2008
Thank you so much for A WONDERFUL TASTING SQUASH DISH! I served this with some finger-lickin' Crispy Pork Tenders & a simple salad for a great dinner! My other half isn't all that enthused when it comes to squash, but this one was very satisfying for both of us! Thanks for posting the recipe! [Tagged, made & reviewed for one of my Vegan partners in the Vegetarian/Vegan Recipe Swap 4]
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