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Nutrition Facts

Serving Size 1 (208g)

Recipe makes 4 servings

The following items or measurements are not included below:

120 g mixed salad greens

Calories 374
Calories from Fat 186 (49%)
Amount Per Serving %DV
Total Fat 20.8g 31%
Saturated Fat 3.0g 15%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 826mg 34%
Potassium 732mg 20%
Total Carbohydrate 33.7g 11%
Dietary Fiber 6.3g 25%
Sugars 9.5g
Protein 15.1g 30%

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Sweet Potato, Ham & Bean Salad

Recipe #322099 | 20 min | 10 min prep | add private note
**Mandy**

By: **Mandy**
Aug 29, 2008

This was in my Take 5 Ingredients Book, a great light meal in itself or side to a BBQ.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Boil, steam or microwave diced sweet potato until just tender, drain, combine with ham in a bowl.
  2. 2
    Add the salad leaves, capsicum & beans and toss gently, add the dressing & toss again briefly.

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