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Nutrition Facts
Serving Size 1 (355g) Recipe makes 1 servings
Calories 319
Calories from Fat 81		(25%)
Amount Per Serving		%DV
	Total Fat 9.1g	13%
	Saturated Fat 5.6g	27%
	Monounsaturated Fat 2.6g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 34mg		11%
Sodium 121mg		5%
Potassium 464mg		13%
Total Carbohydrate 55.5g		18%
	Dietary Fiber 1.7g	6%
	Sugars 41.7g
Protein 8.3g		16%
detailed view... how is this calculated?

Sweet Milk

Recipe #320484 | 9 min | 2 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: saternoutlaw
Aug 20, 2008

A great warming drink for rainy, cold, sad days. It's quicl and simple too!

SERVES 1 , 1 mug (change servings and units)

Ingredients

1 cup milk (or however much you would want in your mug)
1/2 an apple
cinnamon
2 tablespoons honey

Directions

1
Pour milk into a sausepan on med. heat, dont boil!
2
When milk starts to heat up (again, dont boil!) stir in the honey.
3
Grate in the apple. you can remove the skin before if you'd like. Also you can use other friut, like mango or pinnapple.
4
Mix in cinnimon. the onger you let everything sit, the more flavor, but it's up to you how long.
5
Strain, pour into a mug, and enjoy!

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Browse similar recipes by category

Course > Beverages
Main Ingredient > Fruit > Apples
Preparation > Time to Make > < 15 mins
Preparation > Simple > Beginner Cook
Preparation > Simple > 5 or Less Ingredients
Preparation > Inexpensive
Preparation > Equipment > Stove Top
Preparation > Number of Servings > For 1 or 2
Preparation > Technique > Brewing
Occasion > Taste/Mood > Comfort Food
Occasion > Taste/Mood > Sweet
Dietary > Lighter Fare
Dietary > Low in... > Low Fat
Dietary > Low in... > Low Sodium
Dietary > Low in... > Low Cholesterol
Dietary > Low in... > Low Calorie
Dietary > Low in... > Low Protein

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