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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (51g) Recipe makes 12 servings The following items or measurements are not included below: dried mango |
||
| Calories 165 | ||
| Calories from Fat 27 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 170mg | 7% | |
| Potassium 98mg | 2% | |
| Total Carbohydrate 29.9g | 9% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.5g | ||
| Protein 4.5g | 9% | |
SERVES 12
From: Charmie777
On May 7, 2007
Yummy!!!!!!!!! Oh my! Was perfect for breakfast with some butter and honey!!! Would make excellent toast too!!! I used mango nectar and dried apricots (couldn't find the mango). Will make again!
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