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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (478g) Recipe makes 6 servings The following items or measurements are not included below: lemon pepper seasoning |
||
| Calories 463 | ||
| Calories from Fat 224 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.4g | ||
| Cholesterol 163mg | 54% | |
| Sodium 1574mg | 65% | |
| Potassium 750mg | 21% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.5g | ||
| Protein 37.3g | 74% | |
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From: ShaGun
On Dec 26, 2008
These were delicious! I made a different Swedish Meatball recipe to compare, and these were so much better! They're really hard to make into beautiful balls, but they tasted great!
From: Sheri Lou
On Dec 1, 2008
Yummy!!! I did, however, listen to my cooking instincts and ended-up using only half of the lemon pepper. The flavor was perfect to me. It was a big hit served with Cream Sauce for Swedish Meatballs Cream Sauce for Swedish Meatballs. I browned the meatballs until fully cooked in my electric skillet with butter and oil, then poured the sauce on them just before serving. Thank you for posting this recipe!
From: PaulaG
On Jun 4, 2006
This is an amazing dish. I had some trouble browning the meatballs until I decided to add a small amount of water to the pan. This helped them to cook and firm up and when the water had cooked away, I was able to brown the meatballs. I used chicken base mixed with water for the broth and used the equivalent of 1 can of soup with Healthy Substitute for Cream of Chicken Soup Healthy Substitute for Cream of Chicken Soup for the white sauce. I halved the recipe and now wish I had made the full recipe.
From: Derf
On Feb 3, 2003
We enjoyed these meatballs for a nice change. I used cream of celery soup instead of the white sauce, turned out very nice, the seasonings were nice but could be a little stronger. Another time I think I would add some pepper flakes to give them a little zing. Thanks for sharing.
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