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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (409g) Recipe makes 1 servings The following items or measurements are not included below: 1 teaspoon Splenda sugar substitute |
||
| Calories 327 | ||
| Calories from Fat 5 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 89mg | 3% | |
| Potassium 429mg | 12% | |
| Total Carbohydrate 79.0g | 26% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 73.9g | ||
| Protein 7.5g | 15% | |
Sugar Free Blueberry Slushie (Almost Ice Cream)
By: *Pixie*
Mar 29, 2005
Creamy and delicious, almost like soft-serve ice cream. I like to eat it with a spoon (add a bit more water if you prefer to drink it). This has about 150 calories but tastes like a lot more.
SERVES 1
Ingredients
- 1 cup frozen blueberries
- 1 teaspoon Splenda sugar substitute
- 2 tablespoons water (or more if you prefer it to be more liquid)
- 1 (150 g) container danone silhouette fat-free blueberry yogurt or sugar-free blueberry yogurt (just under 1/2 cup)
Directions
1
Combine in a food processor (or blender) at high speed until blueberries and yogurt form a stiff slush.2
Enjoy.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Course > Desserts > Frozen
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries > Blueberries
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Preparation > Presentation > Served Cold
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood > Sweet
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Mrsvamp
On Sep 19, 2006
Had a good taste, but I didn't really care for the grainy texture. I also needed a lot more liquid just to get it to mix in my blender...I don't know maybe my blender sucks!
From: smiles4u
On Jan 12, 2006
Had this for breakfast this morning and WOW! What a great tasting smoothie. I used plain yogurt as that is what I had available, and a little berry splash instead of the water. I shared with a co-worker and we both agree this is the best tasting smoothie we have ever had. Thanks so much for posting!.
From: sugarpea
On Mar 31, 2005
What an indulgent-tasting breakfast this was. I've tried similar ingredients in a smoothie but never as "frozen yogurt". Why didn't I think of that? Wonderful.
From: A la Carte
On Mar 30, 2005
I eat low carb and am looking for easy sweet treats for once in a while. Thanks!
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