Strength-Builders' Stuffed Mushrooms

Ingredients

• 4 button mushrooms
• 1 1/2 tablespoons fat free feta cheese, crumbled
• 2 teaspoons fresh parsley, chopped
• 1/2 teaspoon olive oil
• 1/8 teaspoon cayenne pepper

Directions

1. 1

   Preheat oven to 425 degrees. Spray a small baking dish with non-stick spray.

2. 2

   Take the stems out of the mushrooms by twisting them until they come loose. Mince the stems and place them in a small dish.

3. 3

   Add the cheese, parsley, oil and cayenne to the dish and mix well.

4. 4

   Place the caps in the dish stem side up. Spoon the mixture into the caps.

5. 5

   Bake 12-15 minutes or until tender.

6. 6

   Let cool slightly before serving.