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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (540g) Recipe makes 1 servings |
||
| Calories 408 | ||
| Calories from Fat 5 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.6g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 10mg | 0% | |
| Potassium 1244mg | 35% | |
| Total Carbohydrate 108.6g | 36% | |
| Dietary Fiber 12.1g | 48% | |
| Sugars 64.8g | ||
| Protein 3.7g | 7% | |
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From: Chef #362499
On Nov 27, 2008
I think people forget the merits of prunes. They're delicious, high in fiber and vitamins! The lemon hits the spot. I threw in some grated lemon rind too. I have to be careful I don't overindulge - HA!!
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