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Nutrition Facts

Serving Size 1 (453g)

Recipe makes 2 servings

The following items or measurements are not included below:

vegetable stock

Calories 514
Calories from Fat 40 (7%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Potassium 1265mg 36%
Total Carbohydrate 95.1g 31%
Dietary Fiber 19.0g 75%
Sugars 1.0g
Protein 24.6g 49%

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Stewed Lentils With Herbed Basmati Rice

Recipe #332296 | 52 min | 7 min prep | add private note

By: dk683
Oct 22, 2008

This is a great vegetarian entree or side dish. When cooking both the lentils and the rice, you can use more or less water or stock based on your own preference. The same goes for the herbs that are used in the rice; use whichever herbs you want/have. For the lentils you can use stock or water.

SERVES 2 -3 (change servings and units)

Ingredients

FOR THE RICE

FOR THE LENTILS

Directions

  1. 1
    in a large dutch oven or saucepan, put the lentils, paprika, garlic, beans, and stock, bring to a boil. Once at a boil (about 5 minutes) simmer for 40-45 minutes or until the lentils are soft. Once fully cooked, season with salt and pepper to taste.
  2. 2
    Meanwhile, put the rice, water, oil and seasonings in a saucepan. Bring this to a boil, then cover the pot and simmer for about 15-20 minutes or until the rice is tender. Fluff with a fork and serve, topped with the lentils.
  3. 3
    Enjoy.

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