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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 10 servings |
||
| Calories 335 | ||
| Calories from Fat 205 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.8g | 35% | |
| Saturated Fat 13.8g | 68% | |
| Monounsaturated Fat 6.3g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 126mg | 42% | |
| Sodium 683mg | 28% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 15.4g | 5% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 1.2g | ||
| Protein 18.9g | 37% | |
Ingredients
- 4 tablespoons butter
- 1 cup flour
- 2 (1 lb) packages frozen chopped spinach
- 16 ounces shredded sharp cheddar cheese
- 3 eggs
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1 cup milk
- garlic
Directions
1
Thaw and drain spinach. Preheat oven to 350 degrees.2
In a casserole dish melt butter.3
In bowl mix eggs, flour, milk, salt, baking powder and garlic well.4
Add cheese and spinach; blend.5
Pour in casserole dish. Bake 35 minutes; cool. Cut into squares.
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Browse similar recipes by category
- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Spinach
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
- Occasion > Holiday/Event
- Dietary > High in... > High Calcium
- Dietary > Low in... > Reduced Carbs
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