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Nutrition Facts

Serving Size 1 (521g)

Recipe makes 2 servings

The following items or measurements are not included below:

soy chorizo

Calories 502
Calories from Fat 156 (31%)
Amount Per Serving %DV
Total Fat 17.4g 26%
Saturated Fat 4.2g 20%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 423mg 141%
Sodium 165mg 6%
Potassium 1929mg 55%
Total Carbohydrate 66.2g 22%
Dietary Fiber 7.5g 29%
Sugars 6.0g
Protein 20.6g 41%

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how is this calculated?

Spicy Vegetarian Breakfast Mess

Recipe #336145 | 17 min | 5 min prep | add private note

By: Overlord Highboy
Nov 9, 2008

This is a variation of something my Dad made on Sunday mornings. His would usually incorporate some leftovers from the past week like steak or chicken or kielbasa. The rest is mostly potato, egg and onion. There is no single recipe for a "mess" so add or substitute whatever you have on hand. I rarely measure anything when I cook, unless I am following somebosy else's recipe, so these are approximate.

SERVES 2 -3 , 1 mess (change servings and units)

Ingredients

Directions

  1. 1
    Heat (med to med-high) oil in cast iron skillet, add potatoes.
  2. 2
    Let potatoes start to brown for a couple of minutes then add onions and stir through.
  3. 3
    Continue to cook potatoes and onions for about five minutes.
  4. 4
    While taters are cooking, brown the Soyrizo in another skillet.
  5. 5
    Chop the herbs together, mix with the garlic and serranos and add to the potatoes and onions.
  6. 6
    Stir the potato mixture while cooking for about two more minutes.
  7. 7
    Add browned Soyrizo to the potatoes and stir together.
  8. 8
    Move everything to the edges of the skillet and add the eggs to the center.
  9. 9
    Cook eggs until the start to set, then scramble, eventually mix everything together into a mess.
  10. 10
    Serve with warm tortillas.

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