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Nutrition Facts

Serving Size 1 (115g)

Recipe makes 4 servings

The following items or measurements are not included below:

30 ounces pinto beans

Calories 430
Calories from Fat 45 (10%)
Amount Per Serving %DV
Total Fat 5.1g 7%
Saturated Fat 0.7g 3%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 373mg 15%
Potassium 1202mg 34%
Total Carbohydrate 77.4g 25%
Dietary Fiber 20.4g 81%
Sugars 17.5g
Protein 20.3g 40%

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Spicy Southwest Baked Beans

Recipe #335553 | 1 hour | 10 min prep | add private note
TheGrumpyChef

By: TheGrumpyChef
Nov 6, 2008

Great side for your favorite burger! You may substitute 2 cans of black beans for the pinto beans, or use 1 can of each! From 1001 Low-Fat Recipes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Saute onion, bell pepper, chili and garlic in oil in large skillet until tender, about 8 minutes.
  2. 2
    Combine onion mixture and remaining ingredients in 1 1/2 quart casserole.
  3. 3
    Bake at 350 degrees, covered, 30 minutes.
  4. 4
    Uncover and bake 15-20 minutes or until liquid is nearly absorbed.
  5. 5
    Discard bay leaf.

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Featured Reviews for This Recipe

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From: flower7

On Dec 14, 2008

These were very nice! I'm not a beer drinker so used beef broth instead. I also used red bell pepper not green and pickled jalapeno instead of fresh. I added 15 minutes to the cook time (I like my baked beans pretty thick). I think I would cut back on the sugar just a hair next time but otherwise I loved these! Thanks for the recipe!

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