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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (279g) Recipe makes 12 servings |
||
| Calories 166 | ||
| Calories from Fat 47 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 496mg | 20% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 9.7g | ||
| Protein 4.5g | 8% | |
SERVES 12 , 3 quarts
Spicy African Peanut Soup With Chickpeas
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