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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (31g) Recipe makes 4 servings |
||
| Calories 37 | ||
| Calories from Fat 26 | (70%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.9g | 4% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 311mg | 12% | |
| Potassium 40mg | 1% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.2g | ||
| Protein 0.3g | 0% | |
Ingredients
- white rice or brown rice
- 1 onion, thinly cut
- 1 tablespoon butter or margarine
- masala (garlic & lemon or garlic & herb or curry powder, just about anything that has flavour)
- 1/2 teaspoon salt
- mixed vegetables
- water
Directions
1
Prepare rice as per instructions on packet (I sometimes use the rice left over from the previous night).2
Braise onions, butter and masala until golden brown.3
Add in mixed vegetables with little water.4
Once mixed vegetables are soft, add rice and salt, simmer for 3-5 minutes.5
Great with chicken, meat and fish, just change your masala for different flavours all the time.
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- Course > Side Dishes
- Main Ingredient > Pasta, Rice & Grains > Rice > White rice
- Cuisine > Asian > Southern > Indian
- Preparation > Time to Make > < 60 mins
- Occasion > Holiday/Event > Religious > Ramadan
- Dietary > Vegetarian > Vegan
- Dietary > Low in... > Low Calorie
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Featured Reviews for This Recipe
From: crawfish pie
On Apr 30, 2004
I have to agree with Bergy,we used leftover corn,mushrooms and a little bell pepper and it was delicious!I didnt have masala so I used a splash of lemon juice and some 5 spice seasoning perfect match for our entree'.Thanks for sharing!
From: Bergy
On Apr 23, 2004
Excellent "clean the fridge" recipe - I had left over cooked rice and veggies - used broccoli, cauliflower, mushrooms,& onion. I didn't spice this up too much because I served it with Szechuan Pork (crockpot) fabulous combination. I have some left over and I will add Carne Asada spice to it having it with a tamer recipe. Thanks Nuraan for a simple, simply good recipe.
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