No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 empanadas 137g Recipe makes 10 empanadas) |
||
| Calories 267 | ||
| Calories from Fat 164 | (61%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.2g | 28% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 320mg | 13% | |
| Potassium 206mg | 5% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.1g | ||
| Protein 22.8g | 45% | |
10 -12 empanadas
Balsamic Glazed Chicken With Spring Onion Mash
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2008 Scripps Networks, Inc. All rights reserved