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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 4 servings |
||
| Calories 160 | ||
| Calories from Fat 126 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 21mg | 0% | |
| Potassium 255mg | 7% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 1.4g | ||
| Protein 1.2g | 2% | |
Spaghetti Squash Salad
By: Boomette
Nov 17, 2008
A recipe I got at the market. I'm posting it here to not lose it. I don't know how many serving it gives. So I'll guess for 4. Tell me how much serving you got if you try it.
SERVES 4
Ingredients
- 3 cups spaghetti squash, cooked and well drained
- 6 cherry tomatoes, cut in half
- 6 yellow cherry tomatoes, cut in half
- 1/4 cup red bell pepper, diced
- 1/4 cup green bell pepper, diced
- 2 tablespoons green onions, finely chopped
Dressing
- 1/4 cup vinegar
- 1/4 cup extra virgin olive oil
- 1 garlic clove, smashed
- dried oregano, to taste
- salt and pepper
Directions
1
Mix all veggies with the squash.2
Add dressing and toss to coat well. Adjust seasoning.
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