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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 6 servings The following items or measurements are not included below: 4 star anise 2 inches fresh ginger sugar cane mushroom soy sauce shaoxing wine |
||
| Calories 317 | ||
| Calories from Fat 143 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.9g | 24% | |
| Saturated Fat 4.5g | 22% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.2g | ||
| Cholesterol 101mg | 33% | |
| Sodium 324mg | 13% | |
| Potassium 500mg | 14% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 2.5g | ||
| Protein 35.6g | 71% | |
SERVES 6
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From: Luschka
On Aug 7, 2008
Unfortunately there are not enough words in the English language to say how amazing this meal is. Leaving the chicken to marinade for an hour was nothing short of sadism, but it was SO worth it! The flavours soaked through right to the bone and it was a fantastic. Instead of a sauce or dressing on the stir fry, I poured two tablespoons of the marinade over and it was just fantastic. I must admit that I had a really good stir fry too, with pak choy, bok choy, asparagus, chillis and peanut and shallot roots. I am really tempted to freeze the left over marinade so that next time I am having chicken I can just pop it in the bowl and leave them to defrost together, so marinading the uncooked chicken all day. I can't sing the praises of the new favourite enough. Reviewed for Phototag 2008
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