My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 cup 104g

Recipe makes 1 cup)

Calories 339
Calories from Fat 101 (29%)
Amount Per Serving %DV
Total Fat 11.3g 17%
Saturated Fat 1.6g 7%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 1580mg 45%
Total Carbohydrate 65.8g 21%
Dietary Fiber 24.7g 98%
Sugars 14.7g
Protein 13.2g 26%

how is this calculated?

Southwestern Seasoning Mix

Recipe #296055 | 10 min | 10 min prep | add private note
Colorado Lauralee

By: Colorado Lauralee
Apr 3, 2008

I am not sure where this recipe was found, but it was submitted by Cheryl Miller of Ft Collins CO. I love it!

1 cup (change servings and units)

Ingredients

Directions

  1. 1
    Combine all ingredients.
  2. 2
    Store in an air tight container.
  3. 3
    Use as a seasoning for cooked vegetables, grilled meats or for chip dips.
  4. 4
    For use as a dip, combine 1 tablespoon mix with 1 cup sour cream and salt to taste. Chill for 1 hour.
  5. 5
    ENJOY!

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved