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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (55g) Recipe makes 4 servings |
||
| Calories 89 | ||
| Calories from Fat 52 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.9g | 9% | |
| Saturated Fat 3.7g | 18% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 67mg | 2% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 1.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 2.7g | 5% | |
SERVES 4 -5 , 4 -5 scallops
Pan Seared Scallops W/ Ginger Sauce
Scallops With Golden Cream Sauce
From: Chef #1019764
On Dec 2, 2008
a good simple receipe,i used a cream sherry wine came out great thanks
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