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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 8 servings |
||
| Calories 503 | ||
| Calories from Fat 253 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.2g | 43% | |
| Saturated Fat 10.2g | 51% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 963mg | 40% | |
| Potassium 921mg | 26% | |
| Total Carbohydrate 27.6g | 9% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 3.0g | ||
| Protein 35.3g | 70% | |
SERVES 8 , 1 9x13 pan
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Marcie H
On Apr 30, 2008
My husband's a fisherman so we have lots of fish. I'm always looking for new fish recipes. I thought this one was great! It is easy and tasty. My husband felt it was a little bland but I had to leave out the bell peppers because he won't eat them. I think the next time I make this I will use chopped chiles instead of bell peppers. Thanks for sharing.
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