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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 109g Recipe makes 10 muffins) |
||
| Calories 259 | ||
| Calories from Fat 187 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.9g | 32% | |
| Saturated Fat 8.0g | 40% | |
| Monounsaturated Fat 8.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 256mg | 85% | |
| Sodium 430mg | 17% | |
| Potassium 195mg | 5% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.4g | ||
| Protein 16.1g | 32% | |
Ingredients
- 1 lb pork sausage
- 1 cup shredded cheddar cheese
- 10 beaten eggs
- 2 tablespoons milk
- salt
- pepper
Directions
1
Spray muffin pan with pam. Brown and drain sausage. Place 1 or 2 tablespoon sausage in muffin tins. Top with 2 tablespoon cheese (more or less to taste). Pour beaten eggs in each tin. Bake 350 for 10 to 12 minutes. Until eggs are done.
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Browse similar recipes by category
- Course > Breakfast
- Main Ingredient > Meat > Pork > Sausage
- Main Ingredient > Eggs/Dairy > Cheese
- Main Ingredient > Eggs/Dairy > Eggs
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Occasion > Brunch
- Dietary > Low in... > Reduced Carbs > Very Low Carbs
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