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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 2 servings |
||
| Calories 243 | ||
| Calories from Fat 159 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1550mg | 64% | |
| Potassium 211mg | 6% | |
| Total Carbohydrate 13.1g | 4% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 4.2g | ||
| Protein 7.7g | 15% | |
Ingredients
- 5 tablespoons cooked chicken
- 2 cups lettuce
- 3 tablespoons shredded carrots
- 1 teaspoon salt
- 1/4 cup ranch dressing
- 3 tablespoons halved green grapes
- 3 tablespoons croutons
Directions
1
Mix in a fairly large bowl all of the ingredients other than the chicken (you can wait on the ranch too if you want).2
Next when the chicken is warm (not too hot) put it in the bowl.3
Now, if you waited on the ranch just gently pour it into the bowl (not all in one place!)4
Now if you want to mix it up.5
Enjoy!
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- Course > Appetizers
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- Preparation > Time to Make > < 15 mins
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- Preparation > Number of Servings > For 1 or 2
- Occasion > Seasonal > Spring
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