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Nutrition Facts

Serving Size 1 (65g)

Recipe makes 32 servings

Calories 211
Calories from Fat 115 (54%)
Amount Per Serving %DV
Total Fat 12.8g 19%
Saturated Fat 1.9g 9%
Monounsaturated Fat 4.4g
Polyunsaturated Fat 5.9g
Trans Fat 0.0g
Cholesterol 20mg 6%
Sodium 191mg 7%
Potassium 136mg 3%
Total Carbohydrate 22.1g 7%
Dietary Fiber 0.7g 2%
Sugars 14.9g
Protein 3.4g 6%

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Pumpkin Crunch

Recipe #325084 | 1¼ hours | 10 min prep | add private note

By: sae2008
Sep 13, 2008

In this recipe you can use either canned pumpkin or pumpkin puree you have from your own pumpkins. Also you have the option of using fat free evaporated milk to help cut down on the fat instead of regular evaporated milk.

SERVES 32 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Line 9 x 13 pan with wax paper, leaving 1-2 inches slack on both ends. evenly cover wax paper with non stick spray.
  3. 3
    Combine first five ingredients in a bowl and mix together.
  4. 4
    Pour mixture into pan.
  5. 5
    Sprinkle (evenly & carefully) dry cake mix over the entire mixture in pan.
  6. 6
    Sprinkle chopped nuts over the cake mix.
  7. 7
    Spoon melted margarine evenly over mixture.
  8. 8
    Bake at 350 for an hour or until golden brown.
  9. 9
    Let cool for at least 2-3 hours.
  10. 10
    Invert pan onto cookie sheet or cutting board and carefully pull away at excess wax paper.
  11. 11
    Cool in refrigerator for about an hour and cut into desired pieces.
  12. 12
    Serve with whipped cream.

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