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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (442g) Recipe makes 4 servings |
||
| Calories 559 | ||
| Calories from Fat 229 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.5g | 39% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 10.1g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 78mg | 26% | |
| Sodium 1099mg | 45% | |
| Potassium 647mg | 18% | |
| Total Carbohydrate 52.0g | 17% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 1.1g | ||
| Protein 29.2g | 58% | |
Spicy African Peanut Soup With Chickpeas
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