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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (173g) Recipe makes 12 servings The following items or measurements are not included below: 2 tablespoons liquid smoke |
||
| Calories 412 | ||
| Calories from Fat 276 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.7g | 47% | |
| Saturated Fat 9.8g | 49% | |
| Monounsaturated Fat 15.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 546mg | 22% | |
| Potassium 515mg | 14% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.6g | ||
| Protein 29.8g | 59% | |
Crock Pot Roast Beef Au Jus Sandwiches
From: Chef #738763
On May 31, 2008
I had a 5 lb. roast, so I grilled for 1 hour. Kept the marinade at the same amounts, except I used 1 T. liquid smoke for fear it would be too strong with 2 T. Tender, juicy, and medium rare, just what the doctor ordered! Don
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