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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (151g) Recipe makes 4 servings |
||
| Calories 160 | ||
| Calories from Fat 7 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.8g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 145mg | 6% | |
| Potassium 225mg | 6% | |
| Total Carbohydrate 32.1g | 10% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 16.8g | ||
| Protein 5.9g | 11% | |
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Thick Chocolate Pudding
By: Chris from Kansas
Nov 14, 2003
This is the perfect chocolate pudding. It has a rich chocolate flavor, great texture and is not high in fat. I can't count the number of times I have made this. I hope you enjoy it as much as we do.
SERVES 4
Ingredients
- 1/3 cup sugar
- 1/4 cup cocoa
- 3 tablespoons cornstarch
- 1/8 teaspoon salt
- 2 cups skim milk
- 1 teaspoon vanilla extract
Directions
1
In a 2-qt. microwave-safe bowl, combine the first four ingredients.2
Stir in milk until smooth.3
Microwave, uncovered on high for 3 minutes; stir.4
Microwave 4-6 minutes longer or until thickened, stirring after each minute.5
Stir in vanilla.6
Pour into individual serving dishes; cool.7
Refrigerate.8
Garnish with whipped topping if desired.
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- Course > Desserts > Puddings & Mousses
- Main Ingredient > Chocolate
- Preparation > Time to Make > < 15 mins
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- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: dr_kaley
On Nov 23, 2008
First let me say, the TASTE was SO good! Its very rich and chocolatey and just right. However, I just could not get over the texture of it. YIK! I guess alot of people like that texture? But I couldnt handle it. It was like flubber (thats the best word i could use to describe it, another reviewer used it too) .. Its like slimey jelloish pudding.. Loved the flavor, but couldnt eat it and just ended up throwing it out. Sorry 
From: sues4cy
On Nov 20, 2008
I followed the recipe except couldn't bring myself to use the mocrowave, so I cooked it on the stove. My husband's favorite childhood dessert is chocolate pudding ontop of plain yellow cake. He was very surprised and happy that I found this recipe.
From: ashley dixon
On Oct 22, 2004
Yummy! I subbed Splenda for the sugar and it worked fine. Be sure to watch while in the microwave (mine overflowed EVERYWHERE).
From: Jenny Sanders
On Oct 21, 2004
Excellent pudding. I often make it with soymilk instead of regular milk, and Sucanat (organic brown sugar) instead of the white. An popular variation is to replace the vanilla with mint extract.
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