Green Onion Crab Cakes With Pineapple Salsa

Ingredients

Green Onion Crab Cakes

• 1/2 lb fresh crabmeat, drained or 2 (6 ounce) cans crabmeat, drained
• 1/2 cup fresh breadcrumb
• 1 egg, beaten
• 2 green onions, chopped
• 2 tablespoons fat-free mayonnaise
• 1 tablespoon chopped fresh parsley
• 1/2 teaspoon worcestershire sauce
• 1 dash hot pepper sauce
• black pepper, to taste

Pineapple Salsa

• 2 cups diced pineapple
• 1/2 cup chopped green onion
• 1/4 cup chopped fresh cilantro
• 1 tablespoon fresh lemon juice
• 1/8 teaspoon cayenne pepper
• salt and pepper, to taste

Directions

1. 1

   In medium bowl, gently stir together all ingredients except black pepper.

2. 2

   Season to taste with black pepper.

3. 3

   Cover and chill 15 minutes.

4. 4

   Form crab mixture into 8 equal-sized patties.

5. 5

   Coat large nonstick skillet with vegetable cooking spray and set over medium-high heat.

6. 6

   Saute crab cakes, turning once, until golden on both side, about 3 minutes per side.

7. 7

   Serve with pineapple salsa.

8. 8

   For salsa; Combine first five ingredients in medium bowl; toss to blend.

9. 9

   Season with salt and pepper.