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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (284g) Recipe makes 4 servings |
||
| Calories 474 | ||
| Calories from Fat 230 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 14.9g | 74% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 208mg | 69% | |
| Sodium 838mg | 34% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 0.8g | ||
| Protein 55.7g | 111% | |
By: LinMarie
By: JustJanS
Crock Pot Chicken W/ Black Beans and Cream Cheese...yum!
By: Jen Santiago
By: Shelley Albeluhn
" Whatever Floats Your Boat" Brownies!
By: Karen=^..^=
Chicken With Sun-Dried Tomatoes and Capers
From: Camaro Chic
On Nov 10, 2008
Not sure why this wasn't mine or my families fave. Made it by the recipe for family night and no one even wanted the leftovers which are usually coveted.
From: ARathkamp
On Nov 9, 2008
This is a very simple dish and packed full of flavor. I made this exactly as posted and wouldn't change a thing. I served with asparagus and couscous and the family (even the kids) devoured it... all! Thanks for a great recipe!
From: Ninna
On Aug 28, 2003
Thank you Luby for a great recipe. As I try to substitute low fat ingredients for most recipes, I wondered how I would go doing it for this one without sacrificing flavor but it worked out great. I substituted olive oil spray for the butter and skim evaporated milk for the cream in the sauce – I didn’t add butter to the sauce at the end of cooking either. I cut each chicken breast into 4 strips and shook them in a freezer bag along with the dry ingredients until they were evenly covered. The sauce didn’t thicken like it would have if I had used the cream but the flavor was still there and the chicken strips in the thin sauce were great served over rice. Glen.
From: Joy1996
On Jan 16, 2004
I can't get over how good this is! Such simple ingredients shouldn't add up to such great flavor, but they do. I didn't have boneless breast on hand, so I used skinned chicken drumsticks and some wings - just adjusted the cooking time a bit. I added a little water to the pan after I browned them and let them steam 'til done, then added the cream and butter per directions. I think a key to the good flavor of the sauce is to let the chicken really brown - the spices get very dark and the flavor is intensified. I'm not surprised someone's DH would drink the sauce from the cup! Will definitely make again - thanks for posting!
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