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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (117g) Recipe makes 4 servings |
||
| Calories 268 | ||
| Calories from Fat 171 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 12.1g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 51mg | 2% | |
| Potassium 214mg | 6% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 0.5g | ||
| Protein 21.1g | 42% | |
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Ingredients
- 2 lbs boneless chicken breasts, cut into 1 1/2 inch cubes
SAUCE
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 1/4 teaspoon salt and pepper
- 1/4 cup white vinegar
- 1 clove garlic, minced
- 1/2 teaspoon dry mustard
- 1/2 teaspoon paprika
- 1/4 teaspoon sage
- 1/4 teaspoon savory
- 1/4 teaspoon thyme
Directions
1
If using bamboo skewers, soak in water for at least 30 minutes before using.2
Combine all sauce ingredients in a bowl; mix well.3
Stir in chicken cubes; marinade for at least 2 hours before threading on skewers.4
Grill on high heat, lid down.5
Grill for about 4 minutes per side (total 8 minutes) or until the juices run clear.
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Featured Reviews for This Recipe
From: Kristen Cooks!
On Feb 9, 2008
Perfection...LOVED the lemon. I added 1 tsp of Penzeys greek seasoning since I had no sage or savory. Thanks!
From: Vicster8
On Jan 30, 2008
YUMMY ! We loved this recipe - even the kids ! I didn't make any changes except we broiled them because of nasty weather. I cheated and bought tzatziki sauce. I took the leftovers to work today and everyone was jealous ! Thanks !
From: EdsGirlAngie
On Nov 11, 2003
Very, very easy, and very, very good! The lemon flavor was very prominent, and the marinade REALLY tenderized the chicken - I noticed as I was putting it on the skewers that it almost fell apart - and that was before cooking; so you can imagine how tender it was when done! Or maybe it's because we grilled it by the "light" of the lunar eclipse ... No, I'm sure it was the lovely marinade! I didn't taste much garlic though it seemed as if I put a lot in. I will definitely marinate longer next time, maybe add a little more garlic. Everyone's taste is different. Overall, this couldn't be any easier, and it's a refreshing change. This will be a fun and different outdoor summer party dish! Oops! EdsGirl here again - I forgot to add that I used the marinade on some Yukon Gold potatoes - I boiled them till just tender, then poured the marinade on them while warm (I made extra marinade just for this purpose). They were outstanding!
From: Bunkie
On Aug 26, 2004
Reposting my review - I forgot the stars the first time! Easy and tasty! I used whole chicken breasts instead of cutting the chicken into cubes and putting it on skewers. I added extra garlic to the marinade, but otherwise followed the recipe exactly. The lemon flavor was noticeable but not overpowering, and the chicken grilled up nicely. It even got the toddler seal of approval, as my two-year-old son ate it right up. Great recipe - thanks, CountryLady!
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