1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bowl full 1180g Recipe makes 1 bowl full) |
||
| Calories 2206 | ||
| Calories from Fat 1444 | (65%) | |
| Amount Per Serving | %DV | |
| Total Fat 160.5g | 246% | |
| Saturated Fat 99.9g | 499% | |
| Monounsaturated Fat 46.2g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 523mg | 174% | |
| Sodium 4990mg | 207% | |
| Potassium 2502mg | 71% | |
| Total Carbohydrate 96.4g | 32% | |
| Dietary Fiber 28.6g | 114% | |
| Sugars 11.1g | ||
| Protein 102.7g | 205% | |
Spicy,cheesy, Salsa, Bean, Dip
By: ~Rita~
Jan 15, 2003
This is easy and spicy. You already have the ingredients in your cabinet so give it a try! Serve it with chip or put it into a tortilla wrap. You can use 1 can green chilies in place of jalapeno's.
1 bowl full
Ingredients
- 1 cup salsa
- 8 ounces cream cheese
- 1 (16 ounce) can refried beans
- 8 ounces shredded sharp cheddar cheese
- 1 jalapeno, finely diced, seeds and viens removed
Directions
1
In a micro proof bowl mix all ingredients.2
Heat for 2 minutes, stir and heat for 2 more minutes.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Course > Lunch/Snacks
- Course > Main Dish
- Course > Condiments, etc. > Cooking Mixes > Herb & Spice Mixes
- Course > Condiments, etc. > Sauces > Salsas
- Main Ingredient > Beans
- Main Ingredient > Eggs/Dairy > Cheese
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Microwave
- Preparation > Number of Servings
- Preparation > Presentation > Finger Food
- Occasion > Taste/Mood > Spicy
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: *That Girl*
On Oct 8, 2007
This was super easy and delcious as well. Great "Football Food"! I did not use salsa, but instead added a can of Rotel diced tomatoess with green chiles. Thanks for sharing!
From: LoriInIndiana
On Jul 6, 2006
Made this last night and it was so easy! Definitely a go to when you are short on time, but want something more than beans. Dh didn't know beans could taste like this and that is a compliment, I think, lol... We used the jalapeno, but might try the chilies next time. Thanks!
From: Romany The Cat
On Jun 14, 2003
I made this sometime ago for a party. I actually didn't like it much but my friends did and asked for the recipe. I found it an expensive dip to make, maybe the ingredients are cheaper in the US.
From: flower7
On May 18, 2005
If I could give this more than 5 stars, I would!! It has 3 of my favorite things: refried beans, cheese and hot peppers :yum: When I made it I put the cheeses in the bowl, dumped in the refried (black) beans, then the salsa and put it in the micro without stirring. Heated 2 min. Stirred. Added a bunch of chopped pickled jalapenos then heated 2 more min. Could have been a bit hotter but all microwaves heat differently, so that's probably why. So good I was licking the bowl clean! Thanks Rita!!! 
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