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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (338g) Recipe makes 8 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning mix hidden valley ranch dressing mix |
||
| Calories 297 | ||
| Calories from Fat 57 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.4g | 9% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 573mg | 23% | |
| Potassium 981mg | 28% | |
| Total Carbohydrate 45.3g | 15% | |
| Dietary Fiber 10.4g | 41% | |
| Sugars 5.6g | ||
| Protein 18.1g | 36% | |
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Ingredients
- 1 (16 ounce) can pinto beans
- 1 (16 ounce) can white beans or kidney beans
- 1 (11 ounce) can niblet corn
- 1 (11 ounce) can Rotel tomatoes & chilies
- 1 (28 ounce) can diced tomatoes
- 1 (4 ounce) can diced green chilies
- 1 (1 1/4 ounce) envelope taco seasoning mix
- 1 (1 ounce) envelope hidden valley ranch dressing mix
- 1 lb shredded chicken, ground beef or any meat
Directions
1
Cook meat and drain.2
Shred if needed.3
Add all ingredients to crock pot.4
DO NOT DRAIN CANS.5
Stir.6
Cook on high for 2 hours or low for 4 hours.7
Keep on low until serving to keep hot.8
Garnish with sour cream, shredded cheese, chopped green onions, or tortilla chips.
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- Course > Main Dish
- Course > Soups
- Main Ingredient > Meat > Poultry > Chicken
- Main Ingredient > Meat > Poultry > Turkey
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 4 hours
- Preparation > Equipment > Crock-Pot
- Preparation > Equipment > Stove Top
- Occasion > Taste/Mood > Spicy
- Occasion > Everyday
Featured Reviews for This Recipe
From: Amy in Kansas
On Aug 11, 2008
What a great recipe! Very simple and very delicious! I substituted chili beans and black beans but kept everything else the same! Thanks again
From: ~*Miss Diggy*~
On Jan 4, 2003
This is an awesome soup! It had great taste, and this recipe was great on a cold night like tonight! I made it with 3 chicken breats, cubed. I also didnt have any Rotel tomatoes and chilies so I used a small can of regular tomatoes. And then also great northern beans for the white beans. SUPERB!! I served it with dollops of sour cream and cheddar jack cheese. Thanks for a winner!!
From: debbiec
On Dec 5, 2002
We loved this, very easy to put together. Made a few changes- skipped the pinto beans (not big on beans), added 1 cup V-8 juice,some chopped jalepeno peppers ,a few dashes of hot sauce and a spoonful of cheeze whiz. I put it on before work and let it cook 7 hours. It WAS even better the next day! Don't forget the sour cream, cheddar cheese and corn chips! We also served a plate of toasted bagels :o)
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