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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 4 servings The following items or measurements are not included below: 1 1/2 teaspoons seasoning salt |
||
| Calories 479 | ||
| Calories from Fat 277 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 7.2g | 35% | |
| Monounsaturated Fat 9.3g | ||
| Polyunsaturated Fat 12.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 108mg | 36% | |
| Sodium 678mg | 28% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 15.2g | 5% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 4.0g | ||
| Protein 34.7g | 69% | |
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SERVES 4
Ingredients
- 4 boneless chicken breast halves
- 1 cup mayonnaise
- 1/2 cup freshly grated parmesan cheese
- 1 1/2 teaspoons seasoning salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon garlic powder
Directions
1
Mix mayonnaise, cheese and seasonings.2
Spread mixture over chicken breast and place in baking dish.3
Bake at 375°F for 45 minutes.
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Featured Reviews for This Recipe
From: JaLee
On Nov 28, 2008
Loved it! Just loved it. Cannot wait to make it again. Next time I would use 1/2 teaspoon less seasoning salt and use a smaller baking pan - just big enough to just fit the chicken pieces. Thank you!
From: cass and sam
On Nov 28, 2008
Perfect thing to make when you don't have a lot of prep time! Very tasty! Thanks, i always have these ingredients around so i certainly will make again!
From: Terese
On Jan 28, 2003
This really delicious, moist and easy to make. The only difference I made was I put each individual breast into foil and also added a teaspoon of wholegrain mustard to the mixture. I also only cooked this for 30 minutes and it turned out great. Thanks again.
From: Military Dude
On Oct 17, 2002
Exquisitely moist use fat-free miracle whip instead of mayo for a low-cal twist.
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