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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 muffins 60g Recipe makes 12 muffins) |
||
| Calories 137 | ||
| Calories from Fat 45 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 152mg | 6% | |
| Potassium 109mg | 3% | |
| Total Carbohydrate 21.7g | 7% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 11.2g | ||
| Protein 3.0g | 6% | |
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By: Mille® ™
By: Darlene Summers
From: Swiss Chocolate
On Aug 4, 2008
This easy recipe made some good, healthy muffins. I did replace the oil with applesauce and switched the all-purpose flour and wheat bran amounts as some others have done. I had a small pot of peach yogurt and added plain yogurt to make a cup, which probably reduced the final sweetness as well. The result was a good muffin with juicy peach pieces (I used fresh ones, and slightly more than half a cup). I didn't want them to be as sweet as many muffins tend to be, but I didn't except them to be. I enjoyed this healthy version!
From: it's not easy being green
On Jun 27, 2008
Yum! I was a bit confused about how much bran to use, because it doesn't say on the ingredients list...so I just did what Federico did below - 1 cup wheat flour (I used pastry), 1/2 cup wheat bran. I also used one fresh peach, and I added 1 tsp. of vanilla extract. Other than that, followed everything exactly. These are the best muffins I have ever made! Thanks so much!
From: federico
On Aug 12, 2004
Definately some of the best muffins I have ever had — 5 star all the way! Peaches are in season now, so I used 1 fresh peach (not quite ripe — it ripens in the oven) instead of canned. Also, rather than the flour/bran combination in the recipe, I used 1 cup whole wheat flour, 1/2 cup bran, and no all-purpose flour. Finally, I used vanilla soy yogurt instead of peach. The mixture seemed a bit moist after mixing, but they baked wonderfully.
From: Bergy
On Sep 16, 2002
What a delight these muffins are. I'm going to keep some in the freezer for those winter mornings when I can only dream of peaches.The whole wheat flour with the cinnamon & bran gives a hearty wholesome flavor I used fresh peaches (they are at their best right now, loaded with sweet goodness) and French Vanilla Peach yogurt - wonderful thanks Lennie
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