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Nutrition Facts

Serving Size 1 muffins 60g

Recipe makes 12 muffins)

Calories 137
Calories from Fat 45 (32%)
Amount Per Serving %DV
Total Fat 5.0g 7%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 152mg 6%
Potassium 109mg 3%
Total Carbohydrate 21.7g 7%
Dietary Fiber 1.8g 7%
Sugars 11.2g
Protein 3.0g 6%

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Meal Planning 13 July 07

Gingernut

Honey Peach Bran Muffins

Recipe #35442 | 25 min | 5 min prep | add private note
Sue L

By: Sue L
Jul 29, 2002

Pack these in a rustic basket lined with a napkin for a thoughtful hostess gift. That is, if you don't eat them all before you get there...Use oat bran or corn bran or go with an equal amount of whole-wheat flour, when looking for a replacement or substitute for wheat bran.

12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 degrees F.
  2. 2
    Combine flours, bran, baking powder, baking soda, and cinnamon.
  3. 3
    Separately, combine honey, egg white, yogurt, and oil; stir well.
  4. 4
    Pour liquid into dry ingredients; stir until just moistened.
  5. 5
    Add peaches.
  6. 6
    Pour into greased muffin tins.
  7. 7
    Bake at 350 degrees F for 18-20 minutes or until lightly browned.

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Featured Reviews for This Recipe

From: Swiss Chocolate

On Aug 4, 2008

This easy recipe made some good, healthy muffins. I did replace the oil with applesauce and switched the all-purpose flour and wheat bran amounts as some others have done. I had a small pot of peach yogurt and added plain yogurt to make a cup, which probably reduced the final sweetness as well. The result was a good muffin with juicy peach pieces (I used fresh ones, and slightly more than half a cup). I didn't want them to be as sweet as many muffins tend to be, but I didn't except them to be. I enjoyed this healthy version!

0 people found this review helpful

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  • From: it's not easy being green

    On Jun 27, 2008

    Yum! I was a bit confused about how much bran to use, because it doesn't say on the ingredients list...so I just did what Federico did below - 1 cup wheat flour (I used pastry), 1/2 cup wheat bran. I also used one fresh peach, and I added 1 tsp. of vanilla extract. Other than that, followed everything exactly. These are the best muffins I have ever made! Thanks so much!

    0 people found this review helpful

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  • From: federico

    On Aug 12, 2004

    Definately some of the best muffins I have ever had — 5 star all the way! Peaches are in season now, so I used 1 fresh peach (not quite ripe — it ripens in the oven) instead of canned. Also, rather than the flour/bran combination in the recipe, I used 1 cup whole wheat flour, 1/2 cup bran, and no all-purpose flour. Finally, I used vanilla soy yogurt instead of peach. The mixture seemed a bit moist after mixing, but they baked wonderfully.

    2 people found this review helpful

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    From: Bergy

    On Sep 16, 2002

    What a delight these muffins are. I'm going to keep some in the freezer for those winter mornings when I can only dream of peaches.The whole wheat flour with the cinnamon & bran gives a hearty wholesome flavor I used fresh peaches (they are at their best right now, loaded with sweet goodness) and French Vanilla Peach yogurt - wonderful thanks Lennie

    2 people found this review helpful

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  • Read all 8 reviews

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