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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (258g) Recipe makes 8 servings The following items or measurements are not included below: 1 1/4 ounces taco seasoning taco cheese |
||
| Calories 509 | ||
| Calories from Fat 191 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 8.7g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1004mg | 41% | |
| Potassium 506mg | 14% | |
| Total Carbohydrate 56.6g | 18% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 2.6g | ||
| Protein 21.9g | 43% | |
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Ingredients
- 1 lb ground beef or ground turkey
- 1/2 medium yellow onion, chopped
- 1 (1 1/4 ounce) package taco seasoning
- 6 large flour tortillas
- 1 (16 ounce) can refried beans
- 2-3 cups shredded taco cheese or cheddar cheese
- 1 (10 3/4 ounce) can cream of mushroom soup
- 4 ounces sour cream
- jarred hot sauce, if desired to spice it up
Directions
1
Brown ground meat/turkey and onion; drain.2
Add taco seasoning and stir in refried beans.3
Mix soup and sour cream in a separate bowl.4
Spread 1/2 sour cream mixture in the bottom of a casserole dish.5
Tear up 3 tortillas and spread over sour cream mixture.6
Put 1/2 the meat bean mixture over that.7
Add a layer of cheese.8
You could put some hot sauce on this now.9
Repeat the layers.10
Sprinkle cheese over the top and bake, uncovered, at 350°F for 20-30 minutes.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Ground Beef
- Cuisine > North American > Mexican
- Preparation > Time to Make > < 60 mins
- Preparation > Equipment > Oven > Casseroles
Featured Reviews for This Recipe
From: COOT226
On Nov 26, 2008
This was very easy to throw together but there was not much flavor. My husband did not like it - he said it just tasted like refried beans. I thought it was ok. If I make this again I will add a 4 oz can of chopped chilli peppers and some black olives. I wanted to try this recipe as is because my husband does not like spicey - but he did not like it.
From: Chef Mandy Sue
On Nov 26, 2008
This was great. My husband wasn't the biggest fan of the cream of mushroom in it but I thought it was great.
From: suzy wonton
On Oct 28, 2004
This was as good as I expected it to be given all the wonderful reviews. I did make some substitutions even though I usually like to make a recipe as written the first time. I used one of Campbell's new Mexican style cream soups in place of the cream of mushroom (I think it was the pepper jack variety I used) and I added a can of Rotel tomatoes to the meat/bean mixture. Otherwise, I followed the recipe exactly. I didn't add hot sauce because the soup and tomatoes provided enough for our tastes. Thanks for a very easy recipe that I'll definitely make again!
From: ellie_
On Jul 23, 2002
This casserole is great! It was easy to put together and used ingredients we had in the house. All four of us had second helpings, with leftovers for lunch. I did use low-fat versions of the refried beans, shredded cheese, soup, and sour cream to cut down on the fat, and next time I make it I will probably add a green pepper (chopped). Thanks for this recipe. It is definitely a keeper.
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