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Nutrition Facts

Serving Size 1 (623g)

Recipe makes 4 servings

Calories 551
Calories from Fat 234 (42%)
Amount Per Serving %DV
Total Fat 26.0g 40%
Saturated Fat 9.5g 47%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 75mg 25%
Sodium 495mg 20%
Potassium 1917mg 54%
Total Carbohydrate 52.1g 17%
Dietary Fiber 6.7g 26%
Sugars 7.4g
Protein 27.6g 55%

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Beef Stew

Recipe #322904 | 4½ hours | 20 min prep | add private note

By: Glynn
Sep 3, 2008

Warm up your winter day by making hearty beef stew.

SERVES 4 -6 , 4 -6 cups (change servings and units)

Ingredients

Directions

  1. 1
    Chop Stew beef into small 1" cubes and brown in a pan with 1 tbs of olive oil. While beef is browning add onion, carrots, garlic, paprika, salt & pepper.
  2. 2
    When browned, add beef stock and celery seed and heat on medium flame for 10 minutes. Add water and heat again for 10 minutes.
  3. 3
    Transfer to crock pot and cook for 4 hours on high or 8 hours on low. About 30 minutes before serving, add 1 tsp of cornstarch to 1/4 cup of cold water, and add mixture to the crock pot. Stir well and let it continue to cook for 30 minutes. This should thicken the broth. You might add more for a thicker stew, depending on your tastes.

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