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Nutrition Facts
Serving Size 1 (198g) Recipe makes 4 servings
Calories 218
Calories from Fat 66		(30%)
Amount Per Serving		%DV
	Total Fat 7.4g	11%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 5.0g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 15mg		0%
Potassium 766mg		21%
Total Carbohydrate 29.8g		9%
	Dietary Fiber 7.5g	29%
	Sugars 0.8g
Protein 10.6g		21%
detailed view... how is this calculated?

White Bean and Tomato Salad

Recipe #322875 | 5 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: fishywitch
Sep 3, 2008

Another one from Everyday Food. I really like cannellini beans, I have found they make for a great, light lunch. This can be stored in the refrigerator for a day.

SERVES 4 (change servings and units)

Ingredients

1 (14 ounce) can cannellini beans, rinsed and drained
1 pint grape tomatoes, halved
4 scallions, thinly sliced
2 tablespoons olive oil
1 tablespoon fresh lemon juice
coarse salt & freshly ground black pepper

Directions

1
In a medium bowl, toss together beans, tomatoes, scallions, oil and lemon juice.
2
Season to taste with salt and pepper.

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Course > Lunch/Snacks
Course > Salads
Main Ingredient > Beans
Preparation > Time to Make > < 15 mins
Preparation > Simple > Beginner Cook
Preparation > Simple > 3 or Less Steps
Preparation > Inexpensive
Preparation > Presentation > Served Cold
Preparation > Technique > No Cook
Dietary > Vegetarian
Dietary > Lighter Fare > Healthy
Dietary > Low in... > Low Sodium
Dietary > Low in... > Low Cholesterol
Dietary > Low in... > Low Sat. Fat
Dietary > Low in... > Low Calorie

Featured Reviews for This Recipe

From: Chef #355311

On Oct 9, 2008

I find it to be a little tastier if you add more lemon and a bit of balsamic.

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