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Nutrition Facts

Serving Size 1 (380g)

Recipe makes 4 servings

Calories 272
Calories from Fat 64 (23%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 4.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 524mg 21%
Potassium 740mg 21%
Total Carbohydrate 46.0g 15%
Dietary Fiber 6.1g 24%
Sugars 5.9g
Protein 9.5g 19%

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Fresh from the Garden Pasta Salad

Recipe #322810 | 25 min | 10 min prep | add private note

By: KyAmy
Sep 3, 2008

This is a quick and easy recipe I've used before when I want to bring something to a cook-out with our family. This is a colorful, healthy meal that takes a limited amount of time to prepare — can be done a day ahead of time which just makes everything taste that much better!! It's also something relatively inexpensive if you have a garden and need a way to use up some vegetables quickly. I put my vegetables in the pot to "steam" where they soften up a bit. This also doesn't have any mayonnaise so you don't need to worry about keeping it cold if you're going to be outside. If you prefer the "cool-down method" you can rinse pasta off in cold water, add all ingredients, mix in Italian dressing, transfer to storage bowl with lid and refrigerate immediately.

SERVES 4 -8 , 8 Servings (change servings and units)

Ingredients

Directions

  1. 1
    In very large cooking pot, measure water for pasta and cook as directed until al'dente.
  2. 2
    Cut all vegetables into cubes except cherry tomatoes and black olives.
  3. 3
    When pasta is done drain in collander, warm rinse, and put back into pot. Return pot to stove (be sure to turn off burner!).
  4. 4
    Add all cut vegetables, combine well, and cover for about 10 minutes to "steam" everything together.
  5. 5
    Remove lid and add salt, pepper, sliced black olives and whole cherry tomatoes. Mix everything up until incorporated.
  6. 6
    Transfer to large storage bowl with lid. Refrigerate at least two hours to cool.
  7. 7
    When ready to serve, drizzle and mix in Italian dressing to desired taste.

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