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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings |
||
| Calories 544 | ||
| Calories from Fat 179 | (33%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 12.0g | 59% | |
| Monounsaturated Fat 5.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 143mg | 5% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 66.0g | 22% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 55.3g | ||
| Protein 7.2g | 14% | |
Star Spangled Smoothie
Recipe #322449 |
5 min |
5 min prep |
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By: **Mandy**
Sep 2, 2008
A tasty "grown-up" smoothie from Australian Good taste.
SERVES 4
Ingredients
- 1 liter vanilla ice cream, softened
- 125 ml bourbon
- 125 ml milk
- 80 ml maple syrup
- 1 ripe banana, chopped
- 30 g toblerone milk chocolate, finely grated
Directions
1
Place the ice-cream, bourbon, milk, maple syrup and banana in the jug of a blender and blend until smooth.2
Divide the smoothie evenly among serving glasses. Sprinkle with grated chocolate and serve immediately.
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- Course > Beverages > Cocktails
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Tropical > Bananas
- Cuisine > North American > United States
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Dinner Party
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Protein
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