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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (219g) Recipe makes 12 servings |
||
| Calories 281 | ||
| Calories from Fat 145 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 221mg | 9% | |
| Potassium 630mg | 18% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 2.6g | ||
| Protein 16.0g | 31% | |
Slow and Easy Beef Stew
By: Psalm
Aug 30, 2008
This is another comfort food favorite that my mother makes that slow cooks for hours. This recipe can be doubled or tripled, and add as many vegetables as you choose. You can also add peas. Our house we serve the stew with rice.
SERVES 12 , 12 servings
Ingredients
- 2 lbs stewing beef
- 4 carrots, cut up
- 2 onions, cut up
- 4 potatoes, cut up
- 1 (10 1/2 ounce) can cream of mushroom soup, diluted with below
- 1/2 cup water
Directions
1
Layer in large casserole or Dutch oven in order given.2
Cover and bake for 5 hours at 275 degrees.3
Note: This can also be cooked in a crock pot on high.
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- Course > Main Dish > Stews
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- Dietary > Low in... > Low Sodium
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Featured Reviews for This Recipe
From: Lauralie41
On Oct 8, 2008
Wonderful stew! I used my crock pot and cooked on low for about 8 hours. I saw that Psalm and her family served this with rice and that sounded tasty so I did not add potatoes. Used a small bag of petite baby carrots and had a bag of green onions that needed to be used so threw those in too. Was out of celery so I added some celery seed and salt, pepper, lemon pepper and garlic. The mushroom soup made a nice flavored gravy and this was so good over brown rice. Made and reviewed for PAC - Fall 2008.
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