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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (477g) Recipe makes 4 servings |
||
| Calories 575 | ||
| Calories from Fat 270 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 13.5g | 67% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 1.1g | ||
| Cholesterol 107mg | 35% | |
| Sodium 1216mg | 50% | |
| Potassium 1342mg | 38% | |
| Total Carbohydrate 42.4g | 14% | |
| Dietary Fiber 7.7g | 30% | |
| Sugars 4.6g | ||
| Protein 34.9g | 69% | |
Bell Pepper & Rice Bake (Unstuffed Bell Peppers)
Spicy Rice With Ground Beef (One Dish Meal)
From: Chef AngieW
On Sep 15, 2008
This was so easy(probably because I didn't have to peel potatoes) and delicious! I took it to a church picnic and it dissapeared quickly. I used the potatoes and green beans from my garden. I thought it would be too salty with the salt and the beef boullion so I think I cut the salt back to 1/2 tsp. Also, I doubled it and it made a nice big crockpot full. Very flavorful!
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