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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 1 servings The following items or measurements are not included below: Captain Morgan's spiced rum |
||
| Calories 231 | ||
| Calories from Fat 115 | (49%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.8g | 19% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 101mg | 33% | |
| Sodium 92mg | 3% | |
| Potassium 282mg | 8% | |
| Total Carbohydrate 23.2g | 7% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 14.4g | ||
| Protein 6.5g | 13% | |
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